If You Feel Like Eeyore, You Might Have Victim Mentality

What to do when it feels like the world is against you

Image by Richard Mcall from Pixabay

Some people look at the world and see a place where they just can’t catch a break. Everything is working against them.

They feel like bad events seek them out. There’s a dark raincloud over their head, raining down doom and gloom on everything they do.

People who think that way could have victim mentality. It can stem from events that happened during their lives and the way those events were handled. It can ebb and flow.

The good news is, people with victim mentality can take steps on their own to overcome it. Here’s what a Banner Health psychiatrist told me:

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